BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Storytown Ashland//Event Calendar//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:2026-09-03T16-30-00.000Z-https---storytownashland.com-events-qigong
DTSTAMP:20260902T134124Z
DTSTART:20260903T163000Z
DTEND:20260903T174500Z
SUMMARY:Qigong
DESCRIPTION:Wear comfortable clothes and flat shoes\, and don't forget your water bottle. It's a great way to relax\, move\, and connect—invite your friends and neighbors to join in!\n\nSometimes the smallest changes can bring the greatest benefits to your mind and body. Find your flow by discovering how gentle Qigong movements can help reduce stress\, boost energy levels and improve sleep quality.\n\nQigong flow includes a warm-up\, followed by instruction and practice of the movements. Deep breathing and focused attention are coordinated with the movements to help sync the body\, mind and breath. Qigong flow doesn't involve chanting or difficult poses\, and no special equipment is required.\n\nhttps://storytownashland.com/events/qigong
LOCATION:Kamerin Springs Park\, 1014 Kamerin Springs Dr\, Talent\, OR
URL:https://storytownashland.com/events/qigong
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